The Good Carbohydrates Lie.  Sugar is Sugar 

I've had enough of the carb lie.  In this article I expose the flagrant lie that are carbs.


You think carbs are good? Read the article.

Health - Carbs

Is a No Carbs Diet right for you?  

If I had to describe the month of not eating carbs I would use only one word. “Weird”. I felt my whole attitude towards food change in less than a month.

Health - Society

5 Lies That Keep Us Sick & Fat

I followed my doctor's advice who told me to eat less and go to the gym a few times a week and that worked for a bit but I was always hungry, craving sweets all day long 

Trends - Carnivore

Couple Only Eats Meat Every Meal

The couple is now completely carnivore all the time and as she lost over 120 pounds in 10 months by sticking to eating meat only, and her husband lost 130 pounds. 

Trends - Carnivore

World Carnivore Month 2021

Last year I read Dr. Shawn Baker's book, The Carnivore Diet. I also went back and listened to his January 2017 episode on the Joe Rogan Experience podcast.

What We Found Out

5982 Dunn St.

Niagara Falls, ON